HEALTHY LIFE: Reason To Drink More Water
Living an healthy life make you stronger and happy.... Here are tips for water to be in your system to avoid problems:
* CONSTIPATION - In case of dehydration, the colon draws water to supply fluids. If there is not enough water the waste will move to the big intestines more slowly and this will result in constipation.
* DIGESTIVE DISORDERS - Gastritis, ulcers and acid reflux are a few digestive disorders that may happen due to dehydration and lack of alkaline minerals, including calcuim and magnesium.
* FATIQUE - water is very important part for the energy in out body. If you are dehydrated then the enzymatic activity will slow down and that causes fatique and tiredness.
* KIDNEY PROBLEMS - If the body is dehydrated, then there will be mass of toxins and acids wasze and it will create an environment that will become a home to bacteria. This will cause pain, inflammations and the kidney and the bladder will become prone to infections.
* SKIN DISORDERS - The dehydration can reduce the destruction of the toxins. Then our skin can get at risk to having many skin problems and disorders such as: DERMATITIS, DISCOLOURATION & WRINKLING.
#YOUR HEALTH IS VERY IMPORTANT.....
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