One important aspect of our body we should look out for is our HAIR and knowing how to maintain it's growth. Today we got four(4) hair care tips below: 1. USAGE OF COCONUT OIL Coconut oil is the richest natural source of (MCFAs) which is a nourishing oil with hundreds of uses, It can certainly be beneficial for certain hair types when used correctly. One of the problem behind improper hair growth is the dryness of the scalp and to prevent that from happening, you can actually use coconut in massaging your scalp. Aside from promoting the growth cells in your hair, coconut oil can also minimize protein loss in your locks, as well as prevent lice accumulation. 2. AVOID ALCOHOLIC BEVERAGES Alot of people take alcoholic drinks without knowing some of the effects. Drinking of alcohol drinks will not just affect your health in general, but it can also prevent your hair from growing properly. Reasons because, alcohol can decrease the level of zinc that your body has, a...
Overcoming fear is a skill that anyone can learn,If you want to get rid of and eliminate your worries. Here are some quotes for fear; 1. “One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” -Henry Ford 2. “You can discover what your enemy fears most by observing the means he uses to frighten you.” - Eric Hoffer 3. “Keep your fears to yourself but share your courage with others.” -Robert Louis Stevenson 4. “Don’t fear, just live right.” -Neal A. Maxwell 5. “Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” -Marie Curie 6. “Fears are educated into us, and can, if we wish, be educated out.” -Karl Augustus Menninger 7. “Ignorance is the parent of fear.” - Herman Melville 8. “Do the thing you fear and the death of fear is certain.”’ -Ralph Waldo Emerson 9. “Laughter is poison to fear.” -George R.R. Martin ...
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